I am a
clinical psychologists and a life coach. I am a member of Association
for Contextual Behavioral Science. I am also certified EMDR therapist.
The main
areas of my professional interest are: depression,
different kinds of anxiety, obsessive-compulsive disorders, traumas and
personal growth. The foremost aim of my work is to help clients to create a
meaningful life. Additionally,
I help to renew the natural balance by
means of diet, exercise and proper sleep pattern.
My work
techniques are based mostly on Acceptance
and Commitment Therapy (ACT). It is listed in American Psychology
Association, Division 12 as an evidence-based therapy for chronic pain,
depression, mixed anxiety, obsessive-compulsive disorder and psychosis.
(Learn more about ACT at www.contextualsciense.org).
(Learn more about ACT at www.contextualsciense.org).
I offer
sessions via Skype and other internet apps. I have been practicing this way of work with
clients form Scandinavia, Benelux, France and Australia. Basing on my experience and exptended research I can
clearly state that the efficiency of online therapy is the same as the
traditional one.
If you need help with your depression, anxiety or OCD or you just simply
want to make your life more meaningful – do not hesitate to get in touch with
me. Write me
at jowrzesniowska@pm.me or write me at whats app +48880738895.
What are the
benefits of online therapy?
Firstly, online sessions save your health, time and money – you are not forced to go out for a visit and you can simply stay at home or your office – anywhere where you feel comfortable and save.
Secondly, since during therapy bashful areas of your life are broached, it is obviously of great importance for you to keep the therapy only for yourself. Working online allows you to keep the therapy process in secret, as you will never have to go in person to your therapist, where there is a possibility of meeting your acquaintances.
Even if
English is not your mother tongue do not be afraid to choose me as your
therapist – since we both are not
English native speakers I am sure that there will be no problems in
understanding and our communication will be straight and easy. On the other
hand, my English skills will enable me to work with you if it is your first
language.
Do not wait till things get even
worse. Start to make your life meaningful NOW. Write me
at jowrzesniowska@pm.me or write me at whats app +48880738895.
The cost of
55 minutes session is 60 euro. Sessions are scheduled weekly. Payments should be made
before session via PayPal , Revolut or Bank transfer. Making payments on monthly basis
will help you to save provision money. All clients receive a
Polish invoice once a month.
In order to
cancel or re-schedule your appointment, please inform me at least 24 hours
before your scheduled appointment time. Otherwise you will have to pay for
omitted session. For clients who decide to make payments on monthly basis, in
case of quitting our cooperation during the therapy, I will send money back for
unattended sessions on the same day.
Looking forward to hear from you soon!
Joanna Wrześniowska
psychologist